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Expert Postpartum Physical Therapy in Houston

Revolve Physical Therapy: Empowering Postpartum Recovery in Houston

Welcome to Revolve Physical Therapy, your trusted partner in postpartum recovery in Houston. With multiple locations across the city, our dedicated team of experienced physical therapists is here to provide specialized care and support for women during their postpartum journey. We understand the unique challenges that new mothers face and are committed to helping them regain strength, mobility, and overall wellness.

Addressing Diastasis Recti: Restoring Core Strength

One common postpartum condition that many women experience is diastasis recti, a separation of the abdominal muscles. This condition can result in a protruding belly commonly referred to as a “mommy pooch.” At Revolve Physical Therapy, we offer targeted treatment programs designed to address diastasis recti and help restore core strength.

Understanding Diastasis Recti

Diastasis recti is a common postpartum condition experienced by many women, characterized by a separation of the abdominal muscles. This weakening and stretching of the connective tissue between the muscles can lead to a noticeable bulge or “mommy pooch” in the midsection, lower back pain, and challenges with core stability and functional movements. DR can effect men as well.

Why Physical Therapy Matters for Diastasis Recti

At Revolve Physical Therapy, we offer targeted treatment programs designed to address diastasis recti and restore core strength. Our experienced physical therapists employ specialized techniques to help women regain abdominal muscle strength and gradually close the separation.

Tailored Treatment for Diastasis Recti

Our experienced physical therapists at Revolve Physical Therapy are well-versed in providing effective treatment for diastasis recti. We offer individualized therapy plans that focus on gentle exercises to help strengthen the deep core muscles and gradually close the separation. Our specialized techniques include:

Our therapists guide you through a series of gentle exercises that specifically target the weakened abdominal muscles. These exercises aim to activate and strengthen the deep core muscles without exerting excessive strain on the midsection
Diastasis recti can be associated with pelvic floor dysfunction. We incorporate pelvic floor rehabilitation into the treatment plan to address any related issues and promote pelvic floor health.
Our therapists are trained in various manual therapy techniques that can be particularly beneficial for addressing postpartum musculoskeletal issues. Manual therapy helps alleviate pain, promote healing, and improve joint mobility.

Supporting Your Postpartum Journey

At Revolve Physical Therapy, our commitment to supporting women’s postpartum recovery extends beyond addressing diastasis recti. Our comprehensive postpartum physical therapy programs are designed to address various concerns and conditions experienced after childbirth, including back pain, pelvic floor dysfunction, and general muscle weakness.

Individualized Treatment Plans

We recognize that each woman’s postpartum journey is unique. Our skilled therapists conduct thorough evaluations to assess your condition, listen to your concerns, and develop personalized treatment approaches to help you achieve optimal results.

Rehabilitation Techniques

Our team utilizes a variety of evidence-based techniques to address postpartum concerns. These may include:

We provide targeted therapeutic exercises to address postpartum concerns and restore strength and function. These exercises are tailored to your specific needs and gradually progress as you recover.
Correcting posture is essential for overall well-being and proper muscle alignment. We address postural issues to reduce strain on your body and promote a more balanced musculoskeletal system.
We employ evidence-based techniques to alleviate pain and discomfort related to postpartum changes. Our therapists are skilled in pain management strategies to ensure your comfort throughout the recovery process.

Education and Empowerment

At Revolve Physical Therapy, we believe in empowering our patients with knowledge. We provide valuable resources and information to help you understand your body’s changes, optimize your recovery process, and prevent future injuries. Our team will equip you with the knowledge and tools necessary to make informed decisions about your health and well-being.

Supportive Environment

We understand that the postpartum period can be physically and emotionally challenging. At Revolve Physical Therapy, we strive to create a warm and supportive environment where you can openly discuss your concerns, share your experiences, and receive the compassionate care you deserve. Our team is here to listen, encourage, and guide you every step of the way.

Experience the Revolve Difference

Choosing Revolve Physical Therapy means choosing a partner dedicated to your postpartum recovery. We are committed to helping you regain strength, restore function, and enhance your quality of life after pregnancy. With multiple convenient locations in Houston, expert care is within reach.

Contact Us Today

If you’re ready to embark on your postpartum recovery journey or have any questions about our services, we invite you to reach out to our friendly team at Revolve Physical Therapy. Call us at (832)-831-4188 or visit our website to schedule an appointment. Let us be your trusted guide as you revolve towards optimal postpartum wellness.